|Photo Credit to Mr. Shawn McKinney!|
The February AB/Core challenge is still going well. I am on track to hit my 7,000 crunches and then some. I can definitely feel a difference in my core strength, but I am not sure about it being seen. So I am looking to extend it through March before posting the before and after pictures. They say it take 4 weeks for you to notice a difference and 8 weeks for others to see a difference.
I was shocked to hear the news about BladeRunner. After reading several accounts of the story on the news, sounds like a guilty plea will be coming. I just do not believe he randomly shot through the bathroom door because he thought he heard a burglar.
I tweaked my hamstring on my last trail race. It was one of those "the ground is further down than I thought when I took that step" kind of things and I felt the twinge go right up my leg, so I haven taken a few days off.
The dunk contest at he All Star was better than I expected, I just wish the NBA ALL STAR Dunk contest had people in it I actually had heard of before.
I watched the men's Crossfit championships this weekend, and it totally made me want to STAY AWAY FROM CROSSFIT!!!!
Ever since I signed up for my 1st iron distance race, I have been in this funk about training! Is this normal??
TN weather is strange. warm one day, freezing cold the next then windy after that followed by rain, then warmer again! No wonder everyone is sick around here.
I have figured out Instagram I think, now trying to figure out Tumblr.
I have decided against going to the Master's class, it's not for me. I do not want to spend my time on other strokes since I am only swimming twice a week.
"I'm gonna pop some tags" will not leave my head!