Showing posts with label eat healthy. Show all posts
Showing posts with label eat healthy. Show all posts

Sunday, December 28, 2014

2015 Anti-Resolutions

This is the time of year that most, if not all people start to write their new years resolutions for 2015. I would bet you that if you went back on this blog, you would see a few posts at the beginning of the year where I listed out things I wanted to accomplish in the upcoming year. I will say that I honestly had good intentions, each and every year, but I can say with certainty that I most likely did not accomplish any of them. Without even looking back, I can almost bet that those goals included the following at one point:
  • six pack abs
  • sub 20 minute 5K
  • PR every race
  • learn the guitar
  • save money
And probably a few more are on my lists of failures. I heard a stat that only 8% of people keep their New Years Resolutions! So with this in mind, I have decided that I am going to set my anti-resolution goals for 2015. Basically it is things that I plan on starting, but I have serious doubts that I will complete. So when I do not complete them, I will have succeeded!  Brilliant huh? So here are my 2015 anti-resolutions:
  1. Lose 20lbs- Yes, I would love to hit 175lbs before Redman 140.6, but I doubt I do it!
  2. Have a DR. check out my wrists- I have had some wrist pain for quite some time, but I am afraid of what he might find out, so I doubt I will even have them checked out!
  3. Six pack abs- who does not have this on their list? I think it is required, but hey, I am 43, so it is highly unlikely.
  4. Eat healthier- I really would like to eat healthier overall, but I love Taco Bell, BBQ and I have 3 kids, so this won't happen.
  5. Drink more water- this one is totally doable, and I can do it for a week or so, but it won't stick, never has, never will.

Wow, that was so much easier than trying to figure out what I am capable of, and then actually trying to do it! By setting up what I am not going to do in 2015 really takes a lot of pressure of me honestly. And please, do not hold me accountable to not doing these 5 things, it will not help me at all if you do, but they say accountability is the best way to hit goals! I already feel like I have not accomplished so much this year!!!!