I can guarantee when the word vacation is mentioned, meaning people are thinking about relaxing on the beach, drinking beverages and eating lots of food. I would even bet that many people expect to gain weight while on vacation and do not really think twice about it. Well, I have a different take on vacation.
To me, it means long runs on the beach. It also means long swims in an outdoor pool or better yet, the ocean. It means eating fresh food, straight out of the ocean and it also means drinking lots of water and Gatorade. You see, that is my mindset for the next 2 weeks while on vacation in Florida. And I can't wait to get it started.
See we left Memphis Saturday afternoon after we ran a 5K race that morning. We drove to Macon, Georgia or about 7 hours and then we got up and drove the rest of the way to the beach Sunday. Monday was a sleep in day (and I sort of tweaked my back loading the van), but the rest of the days are going to involve running on the beach and swimming.
I am normally not a huge fan of swimming in the ocean, but being able to swim and swim and swim without turning around at the wall is going to be awesome. I have my GPS packed so I should be able to get a good distance marker measured. I would like to run one day and swim the next and just alternate this daily. And I think I will. Plus I should be able to work on my tan while I am doing it.
To me, this is a vacation. No work to get in the way and no fast food, cause there really isn't anything close by! Win/Win/Win!!!