I have already almost surpassed my monthly total from last month on the bike! That should tell you why I am altering my rides. There is no way I could just jump back into an 80 mile ride! It is amazing how quick you can take a step backwards. I admit I am a little nervous about the bike still, but I know I have time to get where I need to be. I have been able to set up a few riding partners for my long rides coming up which will be a huge confidence boost.
I feel pretty good about my swim and run, or I feel I am where I should be at this point of my plan, and I love that feeling. I just have to concentrate on the bike. Bike. Bike. Bike.
So here is this week's schedule, a recovery week, so it is going to work out perfect for me to get back on track:
Sunday: 10 mile run
Monday: 15 mile ride, 2500 yd swim
Tuesday: 2.7 mile run
Wednesday: 20 mile ride
Thursday: 4.7 mile run
Friday: 2000 yd swim
Saturday: 45 mile ride
I know I have work to do, but the fear is slowly turning into confidence!
|Stay Tuned for my Ironman Goals!!!|