Monday, February 20, 2012

I Made some Decisions...

I know that we are all busy, but sometimes I have to remember to pull back and not worry about my training schedule. This does not mean that I will not be bringing it, but sometimes I have to Bring It to other parts of my life, namely my family. February has been very tough so far with traveling for work and other duties I have as a husband and dad, that I felt pretty worn down. Let me give you some of my schedule last week

Monday: 1400 yd swim, then work, then 22 mile trainer ride
Tuesday: Valentines Day, 2350 yd swim work, mushy stuff ;) ;)
Wednesday: work followed by a 6.45 mile run, then meeting at church, followed by small group I lead (6th grade boys group I lead in small groups at church)
Thursday: 1800 yd swim, work, science fair, coach a basketball game (we are 6-0 now), dinner, then 16 mile ride
Friday: work, 5 mile run (was suppose to be 9) then worked security at the youth event at church
Saturday: unscheduled rest day
Sunday: 27 mile ride in lieu of a muddy wet dank trail race I was scheduled to do.

Now I am in no way making excuses, but I could tell I was tired, physically and mentally, so I deviated off my schedule and I am glad I did. I know I do not have to make every workout, because I can't, but I know I have to make every workout count, which I did.


Other notes:
I have decided that I am not going to race IM Augusta 70.3 this year after all. I have decided on another non IM branded race near Nashville. When I got to looking at travel time and cost, it just did not make that much sense to me. I would have to pull the boys out of school for a week again and it is just not worth it for my hobby. The Nashvegas Half distance Triathlon appears to be every bit as challenging as Branson. I have already done an Ironman branded race, so it being a non branded race is not a big deal to me. I know it will be a great race. Plus the money I save will be great. Another advantage is that Nashvegas  is a few weeks earlier, which will give me more time to train for the St Jude Marathon (I have to beat my previous time).

I have also really been aware of what I am eating and drinking. I want to be down to around 180lbs my the time MIM comes around in May. Right now I fluctuate between 186 and 189lbs, so hopefully I am on the right track. I also want to be able to wear my square legged Speedos my wife bought for me and not feel ridiculous! It's good to have goals right? 

That's all I have time for right now, thanks for reading!

8 comments:

  1. Always cool to feel you have a plan. And when it works out in the end, you know it was the right decision to make.

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  2. Looks like we are going to have a decent sized group going to Memphis for St. Jude's in December. IDK if I am going to race or just eat BBQ and drink all weekend!

    Really want to do Augusta one day just so I can have one good swim split in my life (-:

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  3. Sometimes listening to your body is better than following your workout plan.

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  4. Given all your other commitments, I'm impressed with all the training you got in last week. Good work!

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  5. I think you should be giving yourself a pat on the back!!!!!! it sounds like you are doing amazing :)

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  6. Nashvegas sounds like a great race :) I'm looking forward to hearing about your rematch with the St Jude Marathon!

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  7. Square legged Speedos? Hmmm. Just kidding. It can be easy to forget that we don't do this for a living. You have your priorities straight. Good week of training regardless of the time off and modifications.

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  8. I was happy to read your post. I am a family man first and foremost. I think its easy to get caught up with training and lose focus of what is important. Like yourself, I get involved with church and I coached youth football for over 20 seasons. So scheduling my training time can get pretty complicated. Our kids need "DAD" in their life and, as a Christian, I have responsibilities. I am just blessed that the good Lord gives me some time to train and take care of my health.

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