I am coming off my biggest run month ever. I did 113 miles in October. I averaged between 30-40 miles running during all my months of triathlon training, so I know I was overloading myself jumping to 100+ miles. I have felt good. I mean, I have been tired, like I am suppose to be, but overall I felt really good. So, I am hoping this is just a short funk. I know I still have miles to run and I am suppose to do a 22 miler next week before I start slowing down for my race on Dec 3.
Anyways, I don't know what is up. Maybe it is my body's way of telling me I am tired, or my brain is saying "slow down bro!" Either way I am hoping that since I am in a recovery week, I will be back on track by Tuesday when I am scheduled to run again.
Let me know if you have any "burn out remedies"!