Yesterday I did my first 20 mile run in preparation for the St Jude/Memphis Marathon in December, I was out running (and a little bit of walking) for over 4 hours. I went through 53 songs on my ipod! Anyways, you have a lot of time to think about things and I going to let you know what went through my head.
- 20 miles is a long way.
- I still prefer the original version of "Footloose" by Kenny Loggins and it gives me a nice pick up.
- Older people will not share the road as well as the younger drivers.
- I wish I had a sign above my head that read what mile I was on so I wouldn't think that drivers think I am slacking.
- Crosswalk lights are way to fast.
- I saw 4 funeral processions on my run, that's alot.
- My turn around point was the Dunkin Donuts, ironic huh?
- Taco Bell started sounding really good at mile 9
- A 20 mile run is alot more fun after you have finished it.
- I am not that great at guestimating distances.
- I hate snakes, and alot of sticks laying in the grass can look alot like snakes!
- I think it is easier to think of long runs in time instead of distance. See point #10
- Nothing beats a good foot rub!
- At mile 7, I gave myself a high five cause I officially hit 100 miles for the month!
- Mile 14 was the toughest mile for some reason. it's further than a half marathon but still only half way on the full.
- According to this run, it is going to be tough to beat my time goal for the marathon.
- I will have to buy new shoes before December. I just got the current ones in late August.
- I really prefer to run in the morning, but I had stuff to do on Sat, so I didn't start until approximately 1:30 PM.
- Bite size Snickers fit perfectly in my fuel belt pocket and they taste so good!
- This was my longest run to date, and I was happy I finished all 20 miles.
Thanks for reading!
That pie chart is hysterical!
ReplyDeleteGood run!