Wednesday, December 10, 2008

T1 Transition

T1 is usually a tough transition for me, and the main reason is that I get lost. I can not remember where I left my bike. There are thousands of bikes all lined up in rows, people hurrying to get their bike, get their shoes on and get out. Sounds simple but believe me, it ain't. I am usually so spent after the swim, that I have trouble.

Lucky for me, I found a training video that discusses the T1 transition. It has been very helpful and I am sure it will cut down on my T1 time this year. Enjoy!


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