So you may want to call that a confession, or whatever, but I have added about 12 pounds since my marathon on Dec 1. I am fluffy and feeling fine. My aches and pains are healed up, but I am not happy with my gut that has taken over. I know that once I get back into my workouts, I will lose some of the weight, but it is one of the first times that I realized just how easily it went on! I want to be in under 180 for this race season, so I have some work ahead of me, but I have a plan.
So this will be a learning battle for me and I am hoping to learn a lot from the food logging I will be doing. So let me know if you have any tips for logging what I eat, or if you learned anything valuable from doing it yourself!