ROCK MY RUN Giveaway! Are you ready to ROCK???

Give me an R-O-C-K, and what have you got ????

This is the way one of the many mixes I have on my iPod from Rock My Run. It is a mix of "hair and testosterone from the finest rock bands of the 70's, 80's and 90's" (AKA Mullet madness!) including bands like Van Halen, GNR, ZZ Top, Bon Jovi and Kiss, all rocking for 30 solid minutes on one track!

 Interested yet???

Rock My Run provides music lovers with a playlist designed for runners. Rock My Run provides running mixes from the coolest DJ's that will really help you get lost in those long runs. I have 4 of their mixes on my iPod and I am good for 4 hours! Each mix has a different beats per minute (BPM) that you can select! Let's say for whatever reason that you do not like 80's hairbands, but prefer country music. Lucky for you that Rock My Run will let you filter the mixes so that you can choose from only the genres you want, and the choices do not stop there! How long of a mix do you want? 30 minutes? 60 minutes? a 2 hour mix??  Well, you can get it on Rock My Run! You choose the genre, the length and whether or not you want explicit lyrics!  It is totally up to you! How much would it cost you to download 2 hours of music? A-L-O-T!


Rockmyrun.com lets you purchase credits which are used to download different mixes. Some mixes are one credit and some are up to three credits, but they are totally a steal! ***Rock My Run pays all recording artists, so you do not have to worry about "stealing" any music*** Think about downloading 20 songs, cha ching! Rock My Run has credits for as little as $2.40!

Check out this testimonial from a satisfied rocker, JFord from Memphis writes:

I love running with my iPod on those long runs while training for a marathon, but I found the songs I downloaded cost me a fortune and the tempo of those songs were all over the place. When I downloaded my 1st ROCKMYRUN mix, I was able to use the BPM as a guide for my run, which helped my maintain a consistent pace and also helped me PR my last marathon by 1 hour and 6 minutes! Thanks RockMyRun.com!

Rock My Run recently just released a mobile app which means you no longer have to spend the time downloading to a computer and then transfer it to your phone! The app also lets you stream mixes instantly, download mixes while on a wi-fi, and skip tracks you do not like while playing a downloaded mix! It's a great app!

I have four mixes that I currently am using: 1. Hair Guitar, 2.Miles and Mullets, 3.I love Rock N Run and 4. Sing Along for Miles! Here is a partial list of the songs on Sing Along for Miles (43 total tracks in one song):

• Biz Markie Just a Friend
• J-Kwon Tipsy
• Crash Test Dummies- Mmm Mmmm Mmmmmm
• Milli Vanilli- Blame It On The Rain
• Digital Underground- The Humpty Dance
• Kriss Kross- Jump
• Young MC- Bust A Move

Rock My Run has graciously agreed to provide the readers of Daily Trainings with a promo code good for a free credit until December 24th! Many mixes are only one credit and some are up to three, but I guarantee that you will find music you will like on their site. To access your free credit, go to www.rockmyrun.com and enter the word  DAILYTRAININGS in the promo code box for a free credit from RockMyRun!

Leave me a comment and tell me what mixes you selected, as I am always looking for new tunes. Be sure to like them on FaceBook and Twitter and do not forget about the app!