Home that is. We had a great time on vacation and we did a lot! We spent a lot of time on the beach, we went kayaking in the ocean and saw Manatees and Dolphins, we went to Ponce Inlet and went to a lighthouse, we went to Universal Studios Islands of Adventures, me and the wife got to have a date night and we ate well! I was able to get out and do a lot of running and some swimming while gone, but I missed my bike. All in all, it was good for me to get away from work and my training plan for a while. Here are some of my favorite pictures from our trip!
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| The lighthouse at Ponce Inlet, this could also be our album cover if we start a family band! |
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| Family photo at the Beach |
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| This is the shot I sent to my friends at work asking if they missed me! |
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| Me and Jake, he is growing way to fast! |
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| Jesse and me at Islands of Adventure. He thought a lot of the rides were too scary for him! |
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| Kayaking in the ocean where we saw Dolphins and Manatees! |
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| Pool and Hot Tub at the Condo! |
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| Jared and Me at Islands of Adventure! |
So all in all I had a great time. Now I am ready to hit it hard and prepare for Redman. I have a good base built, now I just have to trust the plan, hit the workouts and nail down my nutrition. The focus is there this week! Let's hope it stays for awhile!
