Yes, I got new shoes this week. They actually were delivered to the house while I was in Atlanta. For the past three years, I have been running in Brooks Glycerins. I currently have 4 pairs of them, but they have all hit their mileage mark with me, and it was time for new shoes. I could tell. there are a couple of ways I can tell when I need new shoes.
1. My feet hurt after running. Simple right? Well sometimes I just figure that my feet should be tired and sore after a long run, but then when you have a new pair of kicks on, the feet feel great.
2. My knees hurt. I have been having some issues with my right knee. Almost to the point of wanting to see a doctor about it, but after getting in my new kicks, the knee pain is slowly disappearing.
3. Mileage- I am on of those guys that tracks the mile of each run and on the shoes, so I know when my shoes hit about 300 miles, then I need new shoes.
So after reviewing these three factors and placing a check by each one, I order some new Brooks running shoes. I ordered the Brooks Adrenaline GTS 14 shoes.
So far I nothing bad to say about these shoes. They are a more supportive shoe, even more than the Glycerin I think. They feel great and my feet feel a ton better after a run. I do not think you can ever discount the importance of a good shoe when running!
What's your brand of shoe? and how many of them do you have?
P.S. My wife and I just registered for the Elvis Presley 5K here in Memphis! I am all shook up about this and can't wit for that race report to be filled with Elvisisms!!!
Jealous mate - I have a bit of a thing for new running shoes! Sadly there are still about 150miles on each of my current pairs before the wife will allow me to get some more....
ReplyDeletePS digging the "go faster" red color too!
My secret: buy the wife a new pair as I am buying mine! win win!
ReplyDeleteSaucony, four pairs in rotation! Trail, Gnarly trail, Road and TM!
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