Saturday I had a modest lunch, then I had a 14 ounce center cut Ribeye steak, cooked perfectly with mac n cheese and fries, chased down by 2 cokes. I also had for dessert a cookie sandwich! (A cookie sandwich was 2 chocolate chip cookies with toffee chips serving as the bread and a delicious cream, piled about an inch high in the center) No workout on Sat of any kind either.
Sunday morning started out with a big fat cinnamon roll and a cup of coffee, followed by McDonald's for lunch and another steak for dinner. Sunday was also the Super Bowl so there were plenty o snacks out and about for me to munch on. Now I did get a trainer ride in on Sunday night, but it was forced.
Monday started out with a swim, then to the airport to fly to Atlanta. Nothing really for lunch, but I had a huge Mushroom/Swiss cheese burger for dinner and a Kit Kat in the privacy of my hotel room.
Tuesday started off with coffee for breakfast and a big BBQ sandwich for lunch, which was then followed by dinner at PapaDuex (sp?) (Cajun seafood place) in ATL. I tried to eat smarted at the restaurant and order the mixed seafood skewers plate, which had salmon, scallops, shrimp and other vegetables. Later, back at he hotel, I was able to get in a three mile run on the treadmill.
So I said all that to say all this, this week has been bad for me training wise. I am looking to get through the week and comeback swinging Monday, and hopefully weighing less!
Good job on the 3miler and don't worry so much - we can't bring it all the time ...well maybe some people do, but I sure don't ;)
ReplyDeleteand I want that big burger :D haha
Don't sweat it, just don't make that the rule vs. bringing it. I hear ya on the treadmill while watching sports is tough. I find watching hockey the worst, I start leaning as I follow the puck and almost fall off.
ReplyDelete