tag:blogger.com,1999:blog-546630601337796278.post858142497291597359..comments2023-06-27T07:17:14.713-05:00Comments on Daily Trainings: I have Committment Issues??Jfordhttp://www.blogger.com/profile/07112629068602038293noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-546630601337796278.post-79892292398787461172013-11-06T08:25:28.504-06:002013-11-06T08:25:28.504-06:00Ironman does take about 4 weeks. It was tough beca...Ironman does take about 4 weeks. It was tough because I had maybe a weeks downtime and then went straight into Chicago. I STILL need to take at least a 30 minute nape every other day to play catch up. Sleep and eat. Sleep and eat. Eat good foods that is :) <br /><br />Half is the way to go, really. You'll have a better race. Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-546630601337796278.post-18384616773659672812013-11-05T15:12:53.155-06:002013-11-05T15:12:53.155-06:00IM recovery took a long time for me ... I think po...IM recovery took a long time for me ... I think post IM blues and burnout is common. Take it easy and look for something you WANT do do -- the half sounds like a plan !Trishiehttps://www.blogger.com/profile/12901109079578428132noreply@blogger.comtag:blogger.com,1999:blog-546630601337796278.post-11102428029694628062013-11-04T10:01:09.108-06:002013-11-04T10:01:09.108-06:00I totally understand this!! It seems like you are...I totally understand this!! It seems like you are already in "shape" for something, you don't want to lose it....but then you find yourself getting exhausted after awhile. I think you are making a good decision switching to the half. If your mind and body are interested, it could mean not just a slow time you'd be disappointed with but possibly injury too.Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.com